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Welcome, 

I''m so glad you're here 

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About

I’m Sienna, the heart and mind behind Kind Minds Therapy—Where clarity, kindness, and self-care come together to help you thrive.

You’ve probably been thinking, “It’s time for some self-care,” or maybe you’ve been in denial and it just hit you like a cosmic wake-up call. Either way, you’re here, and I’m here for it. My job? Helping you untangle life’s messes, navigate the chaos, and maybe even laugh along the way. Think of me as your personal guide to navigating this crazy thing called life—no judgment, just real talk, and a whole lot of support.

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A free 15-minute virtual consultation to help you decide if this is the right fit for your therapy journey—no pressure, just a chance to chat and see how I can support you.

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A 50-minute individual session to dive deeper, explore what's on your mind, and work through challenges and toward goals with personalized support.

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A 75-minute session for those who need a bit more time to dive deeper, reflect, and explore in a supportive, unhurried space.

A 30-minute "check-in" session for when you need quick support, a solution-focused chat, or to work through something immediate in a focused, time-efficient way.

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Contact 

Got questions? I'm here to help! Whether you're curious about therapy, my approach, or just want to chat before getting started, feel free to reach out—I'm happy to answer anything on your mind.

Reach Out!

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